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How to have safe fun in the sun
Posted by Sue | February 22nd, 2012 | 
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Skin cancer is more common than all other cancers combined, says Dr Dagmar Whitaker, a specialist dermatologist and president of the Melanoma Advisory Board South Africa. But reapp
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Supplements for kids
Posted by Gillian | February 21st, 2012 | 0 Comments
Animals (perhaps excluding some spoiled pets) instinctively know what they should eat to stay healthy and meet their energy needs. But somewhere along the line we humans seem to ha
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Pruning plants
Posted by Seamus | February 20th, 2012 | 0 Comments
Pruning any plant successfully depends on how well you understand your victim’s growth habits and the concepts behind pruning. In case the provocative title of this post wasn’t
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A training and exercise diary
Posted by Jazz | February 17th, 2012 | 0 Comments
Documenting your exercise sessions is more than just keeping a log – it can be a huge motivator ‘Document it buddy… All of it, it’s money in the bank.’ Four years on,
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Courgette, feta, pea and mint tart recipe
Posted by Katelyn | February 13th, 2012 | 0 Comments
When I think of courgettes, they conjure up memories of long hot days spent playing in the dusty earth while my grandfather carefully tended the lush vegetable garden which was a s
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Cool camping
Posted by Catherine | February 13th, 2012 | 0 Comments
Well, it’s still pretty damn hot out there so ‘tis the season to go camping. Why waste electricity on an air conditioner if you can use nature to waft a cool breeze through you
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Simple homemade remedies
Posted by Gillian | February 9th, 2012 | 0 Comments
A women’s association recipe book that my mother passed on to me has a few “heirloom” recipes for homemade remedies to cure or prevent all manner of ills. One that made me sm
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Beat the heat and dehydration
Posted by Gillian | February 6th, 2012 | 0 Comments
Although writing is a pretty sedentary activity, in the recent heat wave, simply typing at the computer in a non air-conditioned space resulted in rivulets of perspiration running
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Weighing up the options when car shopping
Posted by Francois Rabe | January 18th, 2012 | 1 Comment
It is a happy, fun time in the household. We need to get a new car. Car shopping for me has always been an adventure of sorts. Looking at what’s available, what the prices are, w
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No garden? No problem.
Posted by Seamus | January 9th, 2012 | 0 Comments
If you live in a situation where your real estate ends abruptly at the outer limits of the smoker’s corner/balcony, and the only soil around is on the carrots in the bottom of th
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Win a four-day Orange River canoe adventure for a
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Sanlam's National Start Something Day
Sanlam addresses lack of savings culture with ‘National Start Something ...
Stand to win a 4-stone peridot ring valued at R12
You could win a 4-stone acid-green peridot ring, hand finished ...
Mount Amanzi from R75.00 per person per night
North West Province Mount Amanzi From R75.00 per person per night Situated conveniently ...
Change your existing Virgin Active membership to a
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Chevrolet Corsa Utility 1.4 Base
Reality PRICE: R102 750 Retail price: R107 600 Save: R4 800 Features: Security System Side ...
Stand to win a hamper from Wine-of-the-Month worth
Stand to win a hamper from Wine-of-the-Month valued at R546.70! Hamper ...
