Skin cancer is more common than all other cancers combined, says Dr Dagmar Whitaker, a specialist dermatologist and president of the Melanoma Advisory Board South Africa. But reapp
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There’s nothing like taking the family away after a long school term. You’ve chosen a child-friendly destination, packed your bags and piled everyone into the car to head off.
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Animals (perhaps excluding some spoiled pets) instinctively know what they should eat to stay healthy and meet their energy needs. But somewhere along the line we humans seem to ha
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Pruning any plant successfully depends on how well you understand your victim’s growth habits and the concepts behind pruning. In case the provocative title of this post wasn’t
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Documenting your exercise sessions is more than just keeping a log – it can be a huge motivator ‘Document it buddy… All of it, it’s money in the bank.’ Four years on,
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When I think of courgettes, they conjure up memories of long hot days spent playing in the dusty earth while my grandfather carefully tended the lush vegetable garden which was a s
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Well, it’s still pretty damn hot out there so ‘tis the season to go camping. Why waste electricity on an air conditioner if you can use nature to waft a cool breeze through you
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We are giving away 2 sets of double tickets to watch Romanz & die Gugulethu Tenore at Neethlingshof, Stellenbosch. To enter sms “Woordfees” and your Reality membership
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A women’s association recipe book that my mother passed on to me has a few “heirloom” recipes for homemade remedies to cure or prevent all manner of ills. One that made me sm
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